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Restore the flow of your body energy. Increase and balance your energy Improve your well-being |
While
most post-traumatic head and neck pain improves within days to weeks
after injury, prolonged pain – known as chronic post-traumatic
headache (CPTH) - afflicts millions.
Non-Pharmacological Treatment
Lifestyle adjustment including sleep regulation, avoidance of trigger
activities, discontinuation of nicotine and alcohol, and regular appropriate
exercise should be stressed. Relaxation techniques, including thermal
and myographic biofeedback, imagery, and hypnotherapy have proven helpful
for many patients.
Most patients also have features of the Post-Concussive Syndrome (PCS):
Symptoms
of Post-Concussion Syndrome: |
- Headache,
Neck pain, Vertigo, Imbalance, Dizziness
- Mood disorders
- Irritability, Anger Outbursts, Depression, Mania
- Anxiety
- Cognitive and Attentional Changes
- Sleep Dysfunction
- Chronic Fatigue
- Vision Disturbances (blurred, photophobia)
- Sexual Dysfunction
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The evaluation and management of patients with CPTH must be individualized
and comprehensive. The majority of patients will spontaneously improve
within 6 months. The remainder can still be helped by a symptom-based
approach that is both competently applied and compassionate. |